Q&A: Inside Ballet

Gabrielle Del Re Klug: 1. What do you think the importance is for young individuals to have a structure at an early age?   2. What is a daily practice you have that helps you in being present?   Melissa Sandvig:   1. When a dancer is going through that state of perfectionism, what is […]

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Inside Ballet

This episode combines stories and life lessons from professional ballet dancers, Gabrielle Del Re Klug, Elizabeth Parkinson, and Melissa Sandvig. These inspiring artists share their journeys in discovering their passions for ballet, as well as, the obstacles they’ve faced in pursuing their dreams. This episode gifts you with an inside look at the world of […]

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Q&A: Overcoming Obstacles as a Female Teenager

Cat Rian: 1. What are the challenges in choosing performance as a career? 2. What keeps you following your passion?   Kayla Gonzalez: 1. What has helped you the most in handling alopecia? 2. How do you balance school and dance?   Drew Stanley: 1. What has helped you the most in being away from […]

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Overcoming Obstacles as a FEMALE Teenager:

This episode combines life lessons and ways to overcome obstacles from teenagers, Cat Rian, Kayla Gonzalez, and Drew Stanley. These young girls share their stories and provide daily tools on how to achieve your goals, conquer self-doubt, and allow your heart to guide you in living a life full out. 

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Q & A: Ways to fuel a functionally fit life

Holly Sharpe:  1. What is healthy living? 2. What is functional living? Rachel Fine: 1. What is a first step to fueling my life? 2. How important is creating a conscious relationship with food in becoming a performing artist? Justin Martin: 1. What is a healthy motivator? 2. How do you make choices?

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A Medley of Ways to Live a Functionally Fit LIfe

This episode combines life lessons from personal trainer, Justin Martin, fitness expert, Holly Sharpe, and nutrition expert Rachel Fine, to guide you in living a functionally fit life. These health and wellness experts share their stories and provide tips on how to fuel your body to live your most optimal life on all levels of […]

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Healing Your One Precious Body

A medley of healing actions we can take from these beautiful lightworkers  Jane Mann, Minette Sanchez, and Michelle LynRay Dubh:    This episode combines the short stories and lessons from previous guests, Skin Expert, Jane Mann, Internal Energist, Minette Sanchez, and Master Body Worker Michelle LynRay Dubh.  In a medley of healing words , actions, and empowerment, Each […]

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Mission : Purpose : LIVE from Velocity Dance Convention

Gina Pero: Mission : Purpose : LIVE from Velocity Dance Convention    In this special episode of The Gina Pero Show: Living Life Full Out, host, Gina Pero, speaks on her mission to bring awareness into our dance community, live from Planet Hollywood at Velocity Dance Convention Nationals. In this episode, Gina shares her “aha” moments after a brain injury, which led her […]

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Henry Ruginis: 9 year old male dancer/MVA Winner 2017

Q & A: Henry Ruginis: Live from Velocity Dance Convention   On this episode of The Gina Pero Show: Living Life Full Out, 9 year old, Henry Ruginis, shares his experience as a male MVA mini dancer, live from Planet Hollywood at Velocity Dance Convention Nationals. Listen to this episode as Henry answers questions about how […]

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Q & A Melissa Sandvig:

When a dancer is going through that state of perfectionism, what is an exercise you can offer them to be able to let go and enjoy dance? What does “Living Life Full Out” mean to you? What is your perspective on going to college or not as a dancer?  

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